Andy Maqondwana on her exciting fitness journey with Sweat 1000
Zuko Komisa Andy Maqondwana, host of Kaya 959's Feel Good opens up about her wellness journey. Andy talks about her experience with SWEAT 1000, which stands for Specialised Weight Endurance Athletic Training. The "1000" represents the calories burned in a groundbreaking 1-hour workout. She explains that her decision to join SWEAT 1000 was inspired by her realisation that traditional gyms can be an uncomfortable place for plus-size individuals. When did […]